March Cycling Update
Early March has come on like a lion when it comes to riding my bike! So far, I’ve gone on 7 rides over the past 9 days, totaling 90 miles on 5 different … Read more
Apple Cinnamon Muffins
I created this recipe over the weekend. It passed the grand-daughter test with flying colors! Apple Cinnamon Muffins Ingredients 1 1/2 cups flour (Healthy option: use 1/2 C wheat flour) 3/4 cup sugar … Read more
Coronado Heights Trail
Following my introduction to intense single-track mountain biking on the Switchgrass Trail at Wilson Lake I turned my attention to the local trail, located at nearby Coronado Heights. In a word, wow! I … Read more
Two Souls in Communion
Perhaps it’s due to our own anniversary coming up in a couple of months*, but I was struck by this article that related the story of an elderly couple who had been married … Read more
Wilson Lake Blanket Race 2012
Today I did something I’d never done before. I rode a mountain bike on a genuine, suitable for mountain bikes and billy goats, rugged as hell mountain bike trail! It was a blast. … Read more
Favorite Photos from 2011
Happy New Year! I’m sitting here listening to the former members of the Grateful Dead perform a concert in San Francisco thanks to the power of Sirius satellite radio. Excellent show, worth tuning … Read more