April Sunset Bike Ride

A couple of days ago I went for a bike ride right before sunset and was able to get a few good photos including a couple with Coronado Heights in the background. There … Read more

Cloudy April Ride

Back in Kansas and enjoying the remote, barely traveled roads around Lindsborg. The route I took for this ride is especially quiet, as folks going north take another route, and the same for … Read more

March Cycling Update

Early March has come on like a lion when it comes to riding my bike! So far, I’ve gone on 7 rides over the past 9 days, totaling 90 miles on 5 different … Read more

Apple Cinnamon Muffins

I created this recipe over the weekend. It passed the grand-daughter test with flying colors! Apple Cinnamon Muffins Ingredients 1 1/2 cups flour (Healthy option: use 1/2 C wheat flour) 3/4 cup sugar … Read more

Coronado Heights Trail

Following my introduction to intense single-track mountain biking on the Switchgrass Trail at Wilson Lake I turned my attention to the local trail, located at nearby Coronado Heights. In a word, wow! I … Read more

Two Souls in Communion

Perhaps it’s due to our own anniversary coming up in a couple of months*, but I was struck by this article that related the story of an elderly couple who had been married … Read more