Apple Cinnamon Muffins

I created this recipe over the weekend. It passed the grand-daughter test with flying colors! Apple Cinnamon Muffins Ingredients 1 1/2 cups flour (Healthy option: use 1/2 C wheat flour) 3/4 cup sugar … Read more

Coronado Heights Trail

Following my introduction to intense single-track mountain biking on the Switchgrass Trail at Wilson Lake I turned my attention to the local trail, located at nearby Coronado Heights. In a word, wow! I … Read more